A Love Letter for the Ladies
To my fellow ladies: Forget what our society has told you. Release your mind of what social media makes you believe you should have. Let...
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When you think you can't, DO.
Clammy hands, heart beating a little faster, dry mouth…… and I volunteered for this??? Yes. I’m going to give a presentation to a room...
Claiming your confidence
What is it to be confident? At its core, confidence is the outward appearance of internal courage. It is finding the fire within yourself...
Fall Reset: 5 Questions for Awe-Inspiring Change
Fall is just around the corner! This season is my favourite, not just because of the perfect latte weather, beautiful leaves, and the...
Courage & the gift that gives back
I recently celebrated my birthday; a turn of time which marked a pretty special year for me. This past year was a time of growth and the...
Manifesting your dreams into reality
Do you know what you want? What your wildest goal and desire might be? Put it out into the world and watch how the world will begin to...
Questions you should be asking yourself
It becomes so easy to do what you are doing because it’s safe – because that’s what you’ve always done, and you aren’t sure what might...
Finding strength in the best place
We so often forget that our greatest strength is within ourselves. When something challenges us, hurts us, or scares us, we most often...
Create the you that you want to be
As we undergo growth, development, and change, we are constantly making decisions – choices that may influence the rest of our lives. As...
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