When you think you can't, DO.
Clammy hands, heart beating a little faster, dry mouth…… and I volunteered for this??? Yes. I’m going to give a presentation to a room...
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Claiming your confidence
What is it to be confident? At its core, confidence is the outward appearance of internal courage. It is finding the fire within yourself...
Enough is enough (or tips to say 'goodbye' to the voice that says you're not enough)
Say goodbye to the voice that tells you aren't enough and own the life you've dreamed of with these tips.
Courage & the gift that gives back
I recently celebrated my birthday; a turn of time which marked a pretty special year for me. This past year was a time of growth and the...
Questions you should be asking yourself
It becomes so easy to do what you are doing because it’s safe – because that’s what you’ve always done, and you aren’t sure what might...
Finding strength in the best place
We so often forget that our greatest strength is within ourselves. When something challenges us, hurts us, or scares us, we most often...
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