Forgiveness is the most powerful gift we can give ourselves. Through forgiveness, we can access true freedom – free of the past; free of our demons; free of our ego. Whether it is a global event, a romantic heartbreak, or a disappointment with a friend – any and every time we feel betrayed, disappointed, or hurt; it is remarkably hard as humans to move on. We are angry, saddened, cheated. We have a natural tendancy to wish ill on the person who committed the act, and sit in