Surviving the Holidays (a.k.a. stress management, staying present, and saving your sanity)
If you are feeling more run down than inspired as Christmas day grows near, you are not alone. In fact, I'd argue that the peak joy of t
top of page
Search
Giving Rise to the Voice of You
We live in a world of social sharing and growing expectations. We load ourselves with long to-do lists and hold ourselves at remarkably...
How You Can Help Others Be Their Best
We were raised to be humble, to be gracious and kind, and to never ever boast about how wonderful we are. And so, we shrink ourselves....
What 7 days of happy, healthy, & awesome teach you
We committed to one week of #positivevibes as a gift to ourselves, as a chance to celebrate the wonderful things this world has to offer....
#positivevibes
Today, we are starting a #positivevibes challenge. A challenge to ourselves to go one week without negativity. No complaints, no...
bottom of page